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  • What We Do?

    CrossFit and TrainHard GYM

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    • ELEMENTS

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    • BOOT CAMP

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    • CROSSFIT

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    Our Classes

    Sunday, 13.00

    AEROBIC CAPACITY

    Trainer: Andrew Ross
    Monday, 13.00

    GYMNASTICS PRO

    Trainer: Steve Smith
    Tuesday, 13.00

    BEGINNERS LEVEL

    Trainer: Jessy Raider

    Our Testimonials

    Our Stats

    45

    第一會所sis 亞洲

    165

    Types of jobs

    563

    Projects

    245

    Happy Customers

    Our Latest News

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    Lorem Ipsum

    December 15,2017

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    Lorem Ipsum

    December 25,2017

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